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 WHAT’S NEW

 
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Want to make sure you’re hearing about the latest news and events? Make sure to follow us on instagram (@mystryde) OR getting our weekly MYSTRYDE Memo via email! Not getting the Memo? Make sure you are signed up to receive communications in your MYSTRYDE account settings!


OCTOBER INSTRUCTOR OF THE MONTH: MOLLY!

Every month we highlight one of our amazing instructors so that you can get to know them a little bit better. Take 4 classes with that month’s Instructor of the Month and earn a free class!

To enroll: Download the MYSTRYDE mobile app, click on the STAR Icon, and enroll in the challenge. Classes that you take with that month’s instructor will be automatically tracked. Once you’ve reached 4 classes, show the front desk your app and they will add in a free class! Classes are valid for one month from redemption.


OCTOBER MAIN LIFTS (CHARLESTOWN STRENGTH ROOM ONLY)

Our Power classes in Charlestown are built to make you stronger. Each day of the week you have a main lift to focus on for the entire month. This lifts will change/rotate each month.

MONDAY: HIP THRUST

TUESDAY: DEAD LIFT

WEDNESDAY: BACK SQUAT

THURSDAY: Power HIIT (no main lift)

FRIDAY: BENCH PRESS

SATURDAY: Power HIIT (no main lift)

SUNDAY: OVERHEAD STRICT PRESS


COMMUNITY CLASSES

If you see a “Community Class” on the schedule, these classes are the same as our regular class, but they let everyone access the class at a lesser price point. We often offer community classes at off class times, and they will sometimes differ from month to month. However, we always keep them for Friday Afternoons to help you kick start your weekend!

Community classes also give our instructors a chance to try & test new formats to keep it fresh, particularly in the Charlestown Strength room. Give your feedback when we bring you something new!


FREE RUN CLUBS + UPCOMING LONG RUNS

WEEKLY RUN CLUBS

Tuesdays 6:30am | SOUTHIE

Thursdays 6:15am | CHARLESTOWN

  • Run club leaders + pacers for 8min - 11min per mile paces

  • 3 Mile route - All paces welcome and FREE to sign up HERE

  • Meet at the studio, feel free to use our showers and facilities post run

SOUTH BOSTON BEER CRAWL RUN:

10/8 | 6:15pm | South Boston Studio

  • Join us for a Southie Beer Crawl + Run!

  • Stops include Loco, The Playwright + The Broadway

  • Come meet people and have a fun + social night out - Sign up on the South Boston Schedule

HARPOON FLANNEL FRIDAY RUN:

10/18 | 5:30PM | HARPOON BREWERY

  • Join us for a 3M casual run + social at Harpoon

  • Free Pretzel, LLBean Flannel Discounts, Harpoon giveaways

  • Sign up on the South Boston schedule

MONTHLY LONG RUN

10/26 | 9am | HARPOON BREWERY

  • 3, 6 + 10 Mile Routes

  • Pacers for 8 min/mile - 11 min/mile runners

  • Sign up on the South Boston Schedule!


ADDITIONAL CLASSES DURING EXTREME COLD OR BAD WEATHER

Make sure to read our marketing emails, as well as follow us on instagram, as we will add additional classes and open gym time when the weather is bad! Too hot or cold? We got you!


 THEME CLASSES!

Visit the schedule to check out our summer theme classes. Fun themes keep you motivated and mix up the routine!


 2024 OCTOBER CHALLENGE!

The MYSTRYDE October Challenge 10/7 - 10/21:

  • Two weeks, two options to challenge yourself!

    • Take 5 classes in the 2 weeks and earn $15 MYSTRYDE Account credit

    • Take 10 classes in the 2 weeks and earn $30 MYSTRYDE Account credit

  • No special credits needed - just sign up for classes and track your progress in the MYSTRYDE app Challenge Tracker.

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